Finding Ways to Up Your Workout Game

Exercising on a regular basis is beneficial for a person’s mental and physical healthy. Now that the weather is nicer outside, working out outside allows for physical fitness but also the ability to spend time in nature. When you pair your outdoor workout with partner participation this increases your results. A recent study was published in the Journal of Sport and Exercise Psychology. Participants performed a number of planks during a workout. First, it was done alone. After that, participants were asked to do the same workout with partners. The results showed that working out with support provides better performance. In this specific study, the increase was twenty-four percent. Let’s take a look at some different activities that you can do within a group:

 

Bootcamp

For one hour you push yourself to complete intense strength and cardio exercises. You don’t get much of a rest period in between exercises. This is beneficial for people who don’t have a lot of time to exercise but want to get a good workout in. These bootcamp classes involve motivating each other to get the job done.

 

ABC Training

Athletic Body Conditioning focuses on different aspects of a workout like lifting weights, body weight training, developing muscle, stretching, core work and choreographed aerobics. The goal is to provide a high energy workout with the help of music and rhythm.

 

Group Runs

You can get a good cardio workout done on your treadmill, but working out within a group of people makes the job more enjoyable. Running as part of a group will get you outside. Not to mention, you get to meet other people who have the same fitness goals as you.

 

Herbalife

Herbalife Nutrition was created in 1980 by Mark Hughes. Currently, the company serves as a multi-platform marketing business. Herbalife markets and sells nutritional supplements, sports nutrition products, weight management products and a variety of personal care products. What started out as a business in the back of a car, Herbalife’s success has grown quickly since it was created.

 

When it comes to nutrition, Herbalife offers a variety of products that compliment a good workout routine. This includes protein shakes, weight loss supplements and more. The first product created was the Formula 1 shake, which was a meal replacement shake that was soy based. The line has grown since then to include a wide variety of products.

 

https://www.myherbalife.com/

Waiakea Water, Naturally Alkaline And Naturally Environmentally Friendly

Not all people are excited about bottle water nowadays. The veil has been pulled back on the bottled water industry and people are learning that a lot of companies just get their water from the tap. That is why you really have to do your research about each company and find out where they source their water. On the that note, Waiakea Hawaiian Volcanic Water is a step above the rest sourcing their water from Mauna Loa, which is a volcano in Hawaii. This incredible water filter through 14,000 feet of volcanic rock naturally infusing it with vitamins, minerals, and electrolytes. Because of this it is naturally alkaline sitting at 8.2 on the pH scale. Other water bottle companies do not fair as well ranging from a very low 4 to a balanced 7. Beverages start eating away at the teeth as 5.5, so you could only imagine how bad ranking at 4 is. When drinking water is alkaline is accompanies a number of health benefits including that it helps ease acid reflux. It has to be naturally alkaline though, not man made.

Waiakea Hawaiian Volcanic Water has some exciting news. They have invented and patented the world’s first fully degradable water bottle. It is actually an additive they put on their bottles that drastically cut down their degrade time over 1,000 years, from 1,500 years to 15 years.

This whole process took over 1,500 experiments and five years. It was also difficult to patent this incredible invention, not even huge corporations could make it happen. The team at Waiakea Water was dedicated though and followed through. They will start releasing the new bottles coming next year. Ryan Emmons, Founder and Chief Executive Officer of Waiakea Water is excited about the new changes his company is making and is going to continue to strive to make Waiakea a household name.

In this day and age plastic is made to be strong, durable, etc. Waiakea Water has quite a challenge on their hands, making the plastic so that is could very easily break down, but strong enough to work just as well as traditional bottles. They also do not look any different than their counterparts.

https://www.glassdoor.com/Overview/Working-at-Wai%C4%81kea-EI_IE1984808.11,18.htm

The Career Life of Dr. Eric Forsthoefel.

Dr. Eric Forsthoefel is a graduate of Louisiana State University. He specialized in emergency Medicine. He currently works in Tallahassee Memorial Hospital since 2012. Tallahassee hospital is based in Florida. He is licensed to practice medicine by various bodies. For example American Board of Emergency Medicine. He has a license to work in Florida and Los Angeles. To make the payments more convenient and improve the patient’s experience, he accepts various insurance programs. Such plans include Aetna, Medicare and First Health. He helps many clients as he can also speak in Spanish.

Dr. Eric Forsthoefel is mostly involved in treating patients brought to the emergency rooms with injuries. Despite the urgency from the emergency situations that arise, he is always composed and compassionate towards the patients as most of them are often in pain. Some of the most common cases in an emergency room include cardiac distress, trauma and fractures in some body parts. In his 6 years of practice, he has saved many lives as some of the patients are brought to the hospital in a critical condition.

The doctors in the emergency rooms have very little time to diagnose and prescribe the right treatments. Many of his patients have appreciated his good work. One of them narrated how he found himself struggling to breath and coughing and was taken to Dr. Eric Forsthoefel. He was very understanding and gave the patient a chance to talk about his condition. To give the right prescription, the doctor went through his medical history thoroughly. The patient explains how the doctor kept visiting him to check whether the condition was improving from time to time. He monitored the patient for about 6 hours before discharging him. According to the patient, he was pleased by the doctor’s desire to help despite the many other cases he had to deal with in the emergency room.

He made a personal effort to see that the patient received the right prescription for quick recovery. Before leaving the hospital, he engages the patients in a personal talk to emphasize on the need to take charge of their health.

https://www.healthcare6.com/physician/tallahassee-fl/eric-forsthoefel-14371.html

Eric Lefkofsky Clinical Data – Is the Key to battle Cancer

The Technology and the Operating System that Tempus and Co-Founder Eric Lefkofsky together with hundreds of employees, work every day to change the Health Care System will benefit people that suffer from Cancer and other diseases.

Tempus employs computational biologists, software engineers and people with the capacity to transform and using this technology and operating system will change the way that Doctors, Oncologists, Researchers and Insurance Companies deal with the sick and the Health System every day. It has to change to improve the methods to heal and cure people with Cancer.

Furthermore, the molecular sequencing and analysis that Tempus is developing are to give the doctors the tools to assure each patient with the right medications and the doses of Chemotherapy or Radiations that each one needs. They have to know exactly and faster what are the illnesses or the medications each one have been using, to give them the correct diagnostic.

Tempus and Co-Founder Eric Lefkofsky have partnered with Health Care Organizations, Cancer Care Medical Centers, Mayo Clinic and many more, so they can use this technology.

Consequently, the library of data will be sufficiently big to find specific patterns at the clinical and molecular level.

Eric Lefkofsky said that you cannot medicate every patient with the same drugs. However, treat patients and manage diseases with accurate data, molecular sequencing, artificial intelligence will change the methods to battle cancer effectively.

Eric Lefkofsky and his wife manage a private Family Foundation to work with Education, Human Rights, Medical, Arts, and Culture.

Tempus and Eric Lefkofsky mission are to enhance people’s lives, providing the Health Care System a better clinical data to keep fighting the disease. He said that truck drivers have more data and information than the Oncologists, it can take up to three months to sort the data, it should take less than that, especially in the Health Care System.

Learn More: www.facebook.com/eplefkofsky/

How to Choose the Right FreedomLife Insurance

At some point in many peoples’ lives there comes a time when it is necessary to choose a type of life insurance such as Freedom Life Insurance. Since there are a few different types to choose from it can become a daunting task, but it doesn’t have to be.

It may be necessary to get life insurance such as Freedom Life Insurance for a certain duration of time. This is known as term insurance since it is only for a term. Term life insurance makes it possible to match the length of the policy to the length needed. Term insurance is also a good choice if a large amount of life insurance is needed.

There is also “convertible” term insurance that makes it possible to convert permanent insurance with no need for a medical exam to be used in exchange for higher premiums. Premiums are normally lowest if the policyholder is younger. Certain term insurance policies can be renewed when the duration of the policy ends but with an increase to the premium. Other policies may require a medical exam in order to renew for better rates. Read more about Freedom Life Insurance at Bloomberg.

Permanent life insurance is generally better if life insurance is needed until the day of death. This type of insurance will pay death benefit. This type of insurance is ideal for growing a savings that can be used to pay any premiums to keep the policy going. These funds can be borrowed despite the health of the policy holders credit.

Premiums for permanent policies are usually higher than for term insurance but the premium for a permanent policy will remain the same despite the age of the policyholder. Term life insurance will typically go up every time the policyholder renews it because of their age factor.

Freedom Life Insurance is a good way to protect against large and unforeseen debt. There are different types of permanent life insurance policies to choose from such as universal life, whole, and variable but term and permanent are the basic ones that most people get to cover their needs.

Learn more:http://www.whitepages.com/business/freedom-life-insurance-co-of-america-fort-worth-tx

Life Line screening healthy living

Our health should always be a priority. Before we focus our energies on other things it should be a good for us to prioritize our health. When we prioritize our health we stand to gain since we will have the energy and the drive to push on with other things in life. A weak body will mean that one cannot carry out even the basic functions that they are supposed to perform. Our health should be a priority that should be taken very seriously. Health is crucial for everyone, it should be taken for granted. It means the differences between a happy life and miserable one.

Everybody should make it a habit to have their bodies checked regular, there are many benefits that one will get from having their health status checked. In this article, we are looking at the benefits that one will get by taking Lifeline Screening. This is a company located in Texas that helps in the screening of cardiovascular diseases. Cardiovascular diseases can be lethal. This has a probability of taking lives faster than any other diseases. Over six hundred years people die from diseases related to cardiovascular issues. It is for this reason that Lifeline screening has made it a mandate to help people live healthy lives that are free from such issues. They offer services that will ensure every person is checked to ensure they are safe and free of any underlying medical issues. Most health problems take time to grow within the body. By the time we know we are suffering from a certain condition, it is already at an advanced stage and there is nothing we can do about it. To prevent such cases from happening Lifeline Screening have offer screening services that will ensure that people are tested to ensure they have no problems that are underlying in the body. People who are found to have issues will be taken through a medication process while those who are safe will be advised on how to keep living a healthy life.

Lifeline screening has the best services in the country. They are found in all states and anyone looking to have a healthy life should contact them and book a screening slot. They have a technology that will ensure that no issues go unnoticed. They will even carry out blood tests to ensure the minor underlying issues are tested. They have advanced equipment and manpower that will see every patient attended in the right manner.

About Lifeline screening: www.lifelinescreeningblog.com/

The Success Story of Horizontal Internal Medicine’s Imran Haque

Imran Haque has established himself as seasoned medical practitioner specializing in internal medicine. He is highly trained and is fully licensed having received training from outstanding schools. Dr. Haque has been practicing for 15 years now largely in Asheboro, North Carolina. He practices at Horizons Internal Medicine a business he started out the necessity of bringing services that were not offered locally. Imran got this revelation as a young doctor who worked for an Internal Medicine practice that was hospital owned.

The doctor has stated that for him to get to where he is, he had to work really hard. He had to diligently do thorough research and invest a lot of money to get up and running. To get that extra edge, Imran worked on building symbiotic business relationships and network with other professionals. Application of technology has also played a part in his success by allowing him to provide quality care to patients and Imran’s lacrosse camp.

Dr. Imran’s work ethic revolves around multitasking and has been behind most of his successes. He cites this as an important trait that has seen him become a productive entrepreneur. As an entrepreneur, Imran describes himself as one who respects and shows kindness to every individual he encounters unconditionally. This has been key in him maintaining strong business relationships in his work and read full article.

 

About Imran

Doctor Imran is an American medical practitioner working at Horizon Internal Medicine. He is based in North Carolina in the town of Asheboro where he has established himself as the best in the trade. Imran horned his skills at the University of Virginia and briefly worked at Randolph Hospital. Prior to this, he had graduated from Universidad Iberoamericana with a medical degree.

Imran is the primary care doctor at Horizon Internal Medicine and his work is characterized by professionalism of the highest level. This has resulted in the facility becoming arguably the best in North Carolina. Complex procedures have been conducted at Horizontal Internal Medicine under Imran’s supervision. One of these is laser treatment aiming to improve skin texture and tone. Imran’s outstanding work is easily backed by the positive reviews he receives and learn more about Imran Haque.

More Visit: https://www.sharecare.com/doctor/dr-imran-p-haque

How AviWeisfogel has advanced the Treatment of Sleep Disorders

AviWeisfogel is an accredited dentist who is currently based in New Jersey. He a graduate of the College of Dentistry at New York University and also attended the Rutgers University for his degree in biology and psychology. The dentist created Old Bridge Dental Care in 1999, and he has been running for the past one and a half decades. He has managed to the be offered the Best Dentist Award several times due to his outstanding dental services.

During his practice in the dental field, Avi started learning more about disorders various therapies that could be used in curing them. In 2010, he launched Healthy Heart Sleep, which is an institution that has been dedicated to managing sleep labs in different parts of the world. Weisfogel started off by working with various medical professionals but later narrowed down to dentists only. He created Dental Sleep Masters in 2014, and the organization has been teaching dentists on how to heal sleep disorder by using their regular working tools. Over the years, sleep apnea has become a major life threatening disease since it is linked to conditions such as diabetes and heart malfunctions. This has made it necessary for medical professionals to develop an ideal cure.

AviWeisfogel has been focused on treating patients who are affected by sleep apnea. He believes that a very high percentage of people who suffer from the condition have never been diagnosed due to lack of awareness. Weisfogel currently works with other dentists to ensure that more people can access proper treatment for sleep apnea. He has established an excellent business model that enables the medical professional to attract more clients to their clinics. In the past decade, there were various mechanical methods that were used in treating sleep apnea, but they failed to be efficient. The research that AviWeisfogel has conducted has led to the development of better therapies. Most of the Dental Sleep Master’s cures have been approved by the FDA clinical trials and commercialization. The dentist is also a philanthropist and has devoted his free time to supporting the activities Operation Smile. Several children across the globe have benefited from the organization’s undertakings.

To know more visit @: www.yelp.com/biz/weisfogel-avi-dds-old-bridge

Dr Jennifer Walden: Born to be a Surgeon And Business Owner

Jennifer Walden has a thriving practice based out of Austin, Texas and also is a successful surgeon. Harper’s Bazaar has recognized her as among the top beauty surgeons in the USA. Walden continues to increase in popularity and has an extensive waiting list for body and face surgeries and more information click here.

Walden is frequently recognized by being featured in both national and local publications and she’s appeared on radio and television shows talking about her work. She is doing fantastic and she knows she will be in the spotlight for years to come, because she is a rarity. Jennifer Walden grew up with professional parents that were in the medical field and she had always wanted to be a surgeon at a really young age. She earned the Salutatorian Prize in her profession and was also informed that she would be able to work with Dr Sherrell Aston at Manhattan.

Walden possesses her own company in Texas and is among the state’s leading plastic surgeons. She uses the best imaging technologies available and is savvy when it comes to creating her own personal brand of tools that are customized. Most companies consult with her in case of inventions which they expect to present to the marketplace and learn more about Walden.

Walden was born in Texas and she went to college at UT-Austin, majoring in biology. She went to school earning the honor of Salutatorian. Walden, a proud parent of twin boys, is also an excellent surgeon and author. Jennifer made her choice when she had been in the eighth grade level to be a surgeon. She was also good in sports and health which are a very significant part her life today and Walden’s lacrosse camp.

More Visit: http://kristingunn.com/dr-jennifer-walden/

InnovaCare Health has come up with Some Innovative and Reformed Models under Rick Shinto’s Supervision

Healthcare is one of the prominent sectors that always needs to be upgraded as per need. The medical needs are changing daily, and in accordance to that, the infrastructure also needs to have an upgradation. Gone are the days when it would only be left to the doctors and the stipulated medicines. In the present century as in accordance with the change in the symptoms of the disease, the medication procedures are changing at the same time.

InnovaCare Health has always played an innovative role in creating several advantages of Medicaid and Medicare. With its professional assistance, it has some definite benefits for the people who helps in working with a bond. They are one of the eminent service providers of physician practitioners.

Rick Shinto is the present CEO of the company. He has been an instigator of helping the company to rise into one of the top professional care. The COO or the CAO, Penelope Kokkinides has assisted in completing all the required aspects that the center needed to help their patients.

Apart from working on several healthcare measures, they have also worked on several cost effective measures. The collaborative professionals have also worked on making a mandatory approach that has lead an emphasis on the quality of treatment and patient care.

Rick Shinto has been an active participant in this medical sector for around two decades. He has served Aveta Inc for four long years. Erstwhile, he served NAMM California as a chief medical officer. He was precisely the vice president of Medical Management at MedPartners. Read more about Rick on Smart Brief.

On the other hand, Penelope Kokkinides has also had a similar proficient business experience in other medical sectors. Prior to the position of COO, Centerlight HealthCare had her similar presence as COO. She is an expert in handling the entire strategic trend of the company.

InnovaCare Health is preferably having a golden period of serving its clients with these two eminent stalwarts in the way. Shinto is also an award winner for his definite skill in this sector. He was the Ernst & Young Entrepreneur of 2012. This award was the result of his contribution and excellence in innovations and financial performance of the medical sector. More importantly, he was also popular for the personal commitments in his business.

With such supporters, InnovaCare Health has been receiving some wonderful structures in improving their business. The company has some leading packages for patient care that vows to serve people in need.